Plantar Fasciitis Stretch
Check out this great video
Avoiding just gluten may not serve you well. J.J. Virgin's expertise, research & professionalism in identifying inflammatory foods can help guide you in living pain-free as we do here at ECHO Healing.
Get back to the basics and learn to thrive on what nature has given us.
Learn about what fuels our bodies and what can deplete our energy and cognitive brain function is enlightening in this informative and well-written reference.
Discover how changing your perspective, becoming present & learning true patience can calm your mind, transform your life and the family, friends, community and eventually the world.
Stretching for more than 3 seconds is NEVER a good idea.
Learn stretches that can help you & your clients / friends maintain better muscle health, reduce pain & improve circulation without inflicting pain and improving range of motion almost instantly.
Learn stretches for ultimate muscle release (based on AIS theory) for each body part.
This reference tool is key for every therapist who wants to help clients and themselves reduce pain quickly.
"I highly recommend the services of Jessica Livermore, PT. Her skill set far exceeds her colleagues. Her care and compassionate touch have helped me and many clients." ~ Ivy Iverson
You are in good hands in the Dawsonville / Gainesville / Dahlonega / Cumming area!
Kudos from IVY:
"Dr Raymond Fowler has been key in the health and mobility of my entire family for more than 25 years. Dr. Fowler saved my mom from back surgery. He has helped me with nerve pain and degeneration in my low back. He has helped my Dad from acute and chronic pain from cervical (neck) disc degeneration. Every client or friend I refer has the same exact experience. He is a gift! Dr Fowler is not only highly educated in physiotherapy exercises, Range of Motion testing & more but he is also extremely professional & compassionate. He is a healer, he actually listens to his patients and he is just an AMAZING human.
The man needs to be cloned! I cannot say enough good about him!"
Massage therapy is a deeply stress relieving, therapeutic and beneficial service that provides tangible physical benefits. The benefits vary from person to person, but in every case, the therapeutic benefits of a LaVida Massage Session are valuable, meaningful, relaxing, and in some cases curative!
At every LaVida Massage Center, you will receive expert care from experienced well-trained massage therapists- certified professionals who understand the complex, nuanced interactions between the body’s nervous, muscular, and skeletal systems. Not all massage is created equal, but expert therapeutic massage is good for every lifestyle and focuses on maintaining and improving the working order of each guest’s mind and body.