Health & Wellness Coaching

To reduce inflammation and 

promote overall health it is sometimes vital to make changes to your diet. 

Sometimes big changes are needed; at times small changes 

can make a huge and lasting difference in 

overall systemic inflammation.

From Ivy:

"My own journey in regaining health after suffering from chronic pain and disability has given me insight into the many challenges we all face.

This life experience enables me to bring a high level of empathy, respect, and understanding in helping you on your journey to recovering from autoimmune disorders, chronic pain, Crohn's, colitis, Inflammatory arthritis and more."

"The Nasty Nine" foods to AVOID to reduce inflammation:

GPS SEAD CO=

((( An Acronym to help you remember the Nasty 9 )))

Gluten

Peanuts

Sugar

Soy

Eggs

Artificial Sweeteners

Dairy

Corn

Oils (expeller pressed & highly processed oils)

Ivy is not a certified or licensed medical professional or nutritionist.

There is no charge for any referral to a certified nutritionist.

Please email Ivy for  one-on-one guidance & 

start your kitchen clean out today.

Kitchen clean-out available anywhere within the Atlanta metro area.

ONLINE coaching via Zoom!

Please contact Ivy@echohealingga.com